Published on 12/09/2017 2:29 pm
Frozen foods: truths and lies - How to throw or melhor

Nearly 7 from 10 households eat frozen food at least the moment per week. These foods are presented as good candidates to exchange and accompany fresh merchandise. Having said that, the good quality of your frescoes is normally assumed to be superior. Is it like that? Why are frozen ones less expensive? Do they reduce properties, taste or texture? The next report answers these concerns, explains why the key to taste is in thawing and what exactly are the benefits of frozen food items.

 

5 inquiries about frozen food items

1. Around 70% of households eat frozen foods at the very least as soon as a week, based on a joint examine ready through the Spanish Society of Dietetics and Foods Sciences (SEDCA) and the Confederation of Consumers and Customers (CECU). The financial and time conserving that the get of those food items supposes is definitely the key trigger within the boost of their consumption, even though they can be still perceived like a worse superior option than fresh goods.

 

2. Are frozen foods "worse" than fresh ones? Yes and no. Processing a foods continually entails some alteration. The freezing, specifically, requires the reduction of many of the organoleptic attributes within the meals. Even so, should the practice is carried out adequately, these losses are minimum and hardly noticeable. Frozen foods may be kept for prolonged periods, however they can also deteriorate if the fridge is not suitable or if they are dealt with improperly. During the case of fresh foods, the journey from collection to consumption may cause vital deterioration.

 

3. Why are they less expensive? In accordance with a well-known chain of frozen items, the reduced expense is explained because the foods supplied for freezing is collected in occasions of higher provide or abundance, with which its rate is much more cost-effective. These meals are frozen and kept in best problem and using a low price until consumption.

 

4. Frozen ones, do they get rid of properties? The freezing procedure hardly has an effect on the dietary written content within the food. Presently, the deep-freezing technique is implemented, which according to professionals ensures 100% within the nutritional material. The meals is frozen as quickly as you possibly can at temperatures that reach -40ºC. Within this way, the nutritional properties and, also, the organoleptic characteristics (flavor, texture, shade and smell) are conserved. Even though the reduction of nutrients is almost imperceptible, it need to be remembered that there's consistently a chance of altering several of its characteristics. This factor will not happen in fresh meals, while the reduction of nutrients that will be expert from once they are collected and prepared till they are consumed could possibly be equal to or better than the alterations for the duration of freezing. Therefore, frozen food items safely and appropriately have almost nothing to envy the fresh.

 

5. Does the taste endure? Does it influence its texture? Fruits, greens, fish, meat ... All meals have got to be frozen at their optimum time, while not alterations and beneath unbeatable situations. For that reason, freezing requires location shortly following harvesting, or processing, once they collect their most effective nutritional qualities. The purpose of your freezing technique is decisive inside the final end result: an excellent system guarantees fantastic qualities within the meals, whilst lousy freezing supposes an essential loss of nutrients, flavor and texture. Within this element, its important to mention the homemade frozen. By not owning ample techniques in your own home, the fresh foods that we freeze can get rid of dietary high-quality, the original taste and texture.

 

Defrosting, the key to a very good taste

The food that's purchased frozen comes from the marketplace and, since meticulous tactics are utilized in this region, the difference with fresh ones is barely perceptible. In fact, if the freezing course of action is ideal, only an outstanding taster could value any variation with fresh food items. Even so, there is certainly plenty of mistrust in the direction of frozen meals plus the buyer claims to observe variations in texture and taste. How is it explained?


•    The crucial is while in the thawing of foods and within the subsequent preparation. The package deal guidelines needs to be followed after the meals is cooked. A malpractice can suppose the quick loss on the flavor, its nutritional qualities and its texture.


•    Never hurry to thaw, mainly because the final taste on the foods is determined by it. The guidelines indicated for the containers will have to be followed and, from the situation of frozen meals through the buyer, they should be thawed initially during the refrigerator then cooked.
It is actually feasible that frozen meals isn't going to attain our freezer in its optimum ailments, considering that during the journey the cold chain is usually broken and, on this situation, the attributes from the products are altered. For this reason it will be advisable to leave for your finish the obtain of the frozen ones and location them in cold immediately.


•    It may additionally come about the freezing time is exceeded, that may be, acquiring the meals for too prolonged inside the freezer. While they remain harmless there, its preferable to not exceed six months or possibly a year, or even the time period indicated through the container.


•    By freezing foods ourselves, circumstances as successful as in industrial freezing are usually not accomplished, to ensure the excellent of food shall be reduced and losse.

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